FriendsClose
Team Dark Sea Green
Zac Hanley
Day 1202. In 1202 AD, the first European book to describe Hindu-Arabic numbers was published. Smashrun would not be anything like it is if we still had Roman numerals so thanks Fibonacci!
Notable (as of the date of this run)
Nothing notable
Fastest 3 mile runs
- 6:34/mi24/01/11
- 6:44/mi26/01/11
- 6:48/mi1/12/21
- 6:48/mi6/08/21
- 6:48/mi147bpm6/07/24
- 6:49/mi28/04/21
- 6:50/mi142bpm13/07/24
- 6:51/mi29/06/21
- 6:51/mi133bpm27/07/24
- 6:52/mi144bpm10/08/24
- 6:52/mi130bpm3/08/24
- 6:54/mi20/04/21
- 6:55/mi162bpm15/12/20
- 6:56/mi132bpm20/07/24
- 6:57/mi22/03/21
- 6:57/mi141bpm15/06/24
- 6:59/mi161bpm25/11/23
- 6:59/mi135bpm18/05/24
- 7:00/mi131bpm17/08/24
- 7:00/mi124bpm29/06/24
- 7:01/mi153bpm1/06/24
- 7:01/mi18/06/21
- 7:01/mi133bpm7/09/24
- 7:01/mi15/01/21
- 7:03/mi147bpm11/05/24
- 7:03/mi30/07/20
- 7:04/mi168bpm8/06/24
- 7:04/mi169bpm5/10/24
- 7:05/mi158bpm5/10/20
- 7:06/mi134bpm22/06/24
Last 30 days
Last 90 days
Last 180 days
When
Monday
17 Apr
17 Apr
64 °F
75% rh
17 Apr
Monday
Total distance
3.16miles
Elapsed time
27:44
5:45PM - 5:47PM
Average pace
8:47minutes per mile
Trailing 90 day SPI comparison
Performance index
490
Estimated finish
4:22:00
5k
pace variability
8%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.84mph
Calories
514
Food equivalent
2lbs of blueberries
Average cadence
164spm
122 - 172spm