FriendsClose
Team Dark Sea Green
Zac Hanley
Notable (as of the date of this run)
- was fastest 15mi ever
- was fastest 25k ever
Fastest 15 mile runs
- 8:12/mi15/01/22
- 8:32/mi27/12/21
- 8:39/mi17/04/22
- 8:40/mi6/03/21
- 8:50/mi6/02/21
- 9:36/mi139bpm28/12/23
- 11:09/mi27/03/09
Last 30 days
Last 90 days
Last 180 days
When
Monday
27 Dec
27 Dec
74 °F
69% rh
27 Dec
Monday
Total distance
15.73miles
Elapsed time
2:14:08
Average pace
8:32minutes per mile
Trailing 90 day SPI comparison
Performance index
601
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.04mph
Calories
2664
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
170spm
86 - 248spm