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Team Dark Sea Green
Zac Hanley
Notable (as of the date of this run)
- was after sunset
- was longest run in a year
- was most calories burned in a year
- was longest duration run in 6 months
- was most negative mile splits in 3 months
Fastest 14 mile runs
- 7:45/mi20/03/11
- 7:48/mi9/04/11
- 7:54/mi3/04/11
- 8:02/mi24/04/22
- 8:15/mi25/07/20
- 8:20/mi22/08/20
- 8:21/mi4/12/21
- 8:26/mi15/04/12
- 8:35/mi4/09/21
- 8:41/mi8/10/11
- 8:46/mi14/08/16
- 8:51/mi9/10/12
- 8:53/mi13/02/15
- 8:55/mi2/10/11
- 9:01/mi25/09/16
- 9:02/mi27/02/15
Last 180 days
Last 365 days
Last 730 days
When
Sunday
14 Aug
14 Aug
54 °F
66% rh
14 Aug
Sunday
Total distance
14.09miles
Elapsed time
2:03:39
Average pace
8:46minutes per mile
Trailing 90 day SPI comparison
Performance index
574
Estimated finish
4:22:00
5k
pace variability
4%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.84mph
Calories
2226
Food equivalent
A giant 10kg (22lb) watermelon
