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Team Dark Sea Green
Zac Hanley
Notable (as of the date of this run)
- was during sunset
- was fastest 16mi in a year
Fastest 16 mile runs
- 7:48/mi22/04/11
- 8:14/mi29/05/22
- 8:20/mi16/01/21
- 8:28/mi1/08/20
- 8:30/mi17/04/15
- 8:31/mi23/10/21
- 8:41/mi10/09/16
- 8:42/mi147bpm26/09/20
- 9:02/mi20/02/15
- 9:12/mi20/08/16
- 9:14/mi16/10/16
- 9:21/mi1/05/22
- 9:32/mi15/09/13
- 9:33/mi13/03/15
Last 180 days
Last 365 days
Last 730 days
When
Friday
17 Apr
17 Apr
61 °F
62% rh
17 Apr
Friday
Total distance
16.31miles
Elapsed time
2:18:32
Average pace
8:30minutes per mile
Trailing 90 day SPI comparison
Performance index
605
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.06mph
Calories
2632
Food equivalent
A giant 10kg (22lb) watermelon
