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Team Dark Sea Green
Zac Hanley
Notable (as of the date of this run)
- was after sunset
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was most elevation gained in a year
- was most elevation lost in a year
Fastest 22 mile runs
- 9:13/mi15/10/11
- 10:00/mi10/04/15
Last 30 days
Last 90 days
Last 180 days
When
Friday
10 Apr
10 Apr
66 °F
93% rh
10 Apr
Friday
Total distance
22.07miles
Elapsed time
3:40:41
Average pace
10:00minutes per mile
Trailing 90 day SPI comparison
Performance index
513
Estimated finish
4:22:00
5k
pace variability
10%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.00mph
Calories
3752
Food equivalent
A giant 10kg (22lb) watermelon