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Team Dark Sea Green
Zac Hanley
3:39:23 Auckland marathon!
Notable (as of the date of this run)
- was during sunrise
- was fastest 26mi ever
- was fastest 42k ever
- was most negative mile splits ever
- was most elevation gained ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was best performance in 6 months
Fastest 26 mile runs
- 8:15/mi150bpm1/11/20
- 8:15/mi30/10/11
- 8:21/mi11/04/21
- 8:23/mi19/06/22
- 8:26/mi8/05/21
- 8:38/mi23/01/22
- 8:58/mi28/04/12
- 9:02/mi30/10/16
- 9:07/mi28/10/12
- 9:33/mi2/05/15
- 9:55/mi1/11/09
- 10:04/mi6/10/13
Last 180 days
Last 365 days
Last 730 days
When
Sunday
30 Oct
30 Oct
58 °F
93% rh
30 Oct
Sunday
Total distance
26.48miles
Elapsed time
3:38:29
Average pace
8:15minutes per mile
Trailing 90 day SPI comparison
Performance index
658
Estimated finish
4:22:00
5k
pace variability
15%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.27mph
Calories
4151
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
178spm
144 - 186spm