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    Team Dark Sea Green
    Zac Hanley

    September running report

    Miles run this month

    one hundred and thirty-nine

    Most often run on

    Monday
    Average 3.4 miles
    5 times

    Least often run on

    Tuesday
    Average 4.0 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:48minutes per mile

    longest run

    13.2miles
    on 8 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 5 km7/09/247:01min/mi8.55mph21:49total
      15runs
    • 4 mile12/09/248:18min/mi7.24mph33:10total4runs
    • 5 mile24/09/248:20min/mi7.20mph41:39total6runs
    • Half marathon8/09/248:18min/mi7.23mph1:48:43total
      1run
    * All distances are rounded down and times are interpolated.