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    Team Dark Sea Green
    Zac Hanley

    August running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Thursday
    Average 3.9 miles
    5 times

    Least often run on

    Monday
    Average 3.2 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:47minutes per mile

    longest run

    12.4miles
    on 11 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile18/08/249:27min/mi6.35mph9:27total2runs
    • 5 km10/08/246:52min/mi8.75mph21:19total
      19runs
    • 4 mile23/08/247:57min/mi7.55mph31:46total3runs
    • 5 mile18/08/247:36min/mi7.90mph37:59total
      4runs
    • 20 km11/08/249:23min/mi6.40mph1:56:31total1run
    * All distances are rounded down and times are interpolated.