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    Team Dark Sea Green
    Zac Hanley

    July running report

    Miles run this month

    twenty-three

    Most often run on

    Monday
    Average 3.4 miles
    1 time

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    6.0days

    Time of day

    100%
    AM

    Average pace

    8:24minutes per mile

    longest run

    5.0miles
    on 4 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    6days
    1 Jul — 6 Jul

    Daily stats for the month

     

    Personal records

    • 5 km6/07/246:48min/mi8.82mph21:08total3runs
    • 5 mile4/07/247:42min/mi7.80mph38:28total2runs
    * All distances are rounded down and times are interpolated.