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    Team Dark Sea Green
    Zac Hanley

    January running report

    Miles run this month

    one hundred and thirty-nine

    Most often run on

    Monday
    Average 3.9 miles
    5 times

    Least often run on

    Thursday
    Average 4.0 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:46minutes per mile

    longest run

    10.0miles
    on 21 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 5 km4/01/247:55min/mi7.58mph24:36total19runs
    • 4 mile22/01/248:54min/mi6.74mph35:36total1run
    • 5 mile7/01/248:05min/mi7.42mph40:27total7runs
    • 10 km5/01/248:02min/mi7.47mph49:54total3runs
    * All distances are rounded down and times are interpolated.