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    Team Dark Sea Green
    Zac Hanley

    May 2023 running report

    Miles run this month

    one hundred and four

    Most often run on

    Monday
    Average 3.2 miles
    5 times

    Least often run on

    Thursday
    Average 3.2 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    8:28minutes per mile

    longest run

    6.2miles
    on 20 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 5 km28/05/237:22min/mi8.15mph22:53total28runs
    • 4 mile6/05/238:56min/mi6.72mph35:42total1run
    • 5 mile7/05/238:57min/mi6.70mph44:45total1run
    • 10 km20/05/238:19min/mi7.21mph51:41total1run
    * All distances are rounded down and times are interpolated.