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    Team Dark Sea Green
    Zac Hanley

    April 2023 running report

    Miles run this month

    one hundred and thirty-seven

    Most often run on

    Saturday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    8:41minutes per mile

    longest run

    9.9miles
    on 23 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 5 km5/04/237:38min/mi7.86mph23:44total15runs
    • 4 mile6/04/238:25min/mi7.12mph33:42total3runs
    • 5 mile21/04/237:29min/mi8.02mph37:25total3runs
    • 10 km8/04/2310:27min/mi5.74mph1:04:54total1run
    * All distances are rounded down and times are interpolated.