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    Team Dark Sea Green
    Zac Hanley

    March 2023 running report

    Miles run this month

    one hundred and fifty-five

    Most often run on

    Wednesday
    Average 4.0 miles
    5 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    8:36minutes per mile

    longest run

    10.1miles
    on 19 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 5 km21/03/238:01min/mi7.49mph24:53total13runs
    • 4 mile7/03/238:20min/mi7.20mph33:19total3runs
    • 5 mile14/03/238:25min/mi7.13mph42:05total4runs
    • 10 km31/03/238:11min/mi7.33mph50:53total2runs
    • 10 mile12/03/238:45min/mi6.85mph1:27:34total2runs
    * All distances are rounded down and times are interpolated.