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    Team Dark Sea Green
    Zac Hanley

    February 2023 running report

    Miles run this month

    one hundred and twelve

    Most often run on

    Monday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    89%
    AM

    Average pace

    8:49minutes per mile

    longest run

    6.4miles
    on 19 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 5 km23/02/237:37min/mi7.88mph23:39total14runs
    • 4 mile5/02/238:32min/mi7.03mph34:09total3runs
    • 5 mile22/02/238:08min/mi7.38mph40:39total7runs
    • 10 km19/02/238:24min/mi7.14mph52:13total1run
    * All distances are rounded down and times are interpolated.