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    Team Dark Sea Green
    Zac Hanley

    2023 yearly running report

    Miles run this year

    one thousand six hundred and thirty-six

    Most often run on

    Sunday
    Average 5.5 miles
    53 times

    Least often run on

    Monday
    Average 3.9 miles
    52 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    8:45minutes per mile

    longest run

    15.1miles
    on 28 Dec

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    365days
    1 Jan — 31 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile31/12/237:04min/mi8.49mph7:04total3runs
    • 5 km25/11/236:59min/mi8.60mph21:40total
      183runs
    • 4 mile26/07/238:06min/mi7.40mph32:26total42runs
    • 5 mile21/04/237:29min/mi8.02mph37:25total65runs
    • 10 km1/10/237:45min/mi7.74mph48:11total15runs
    • 10 mile6/01/238:21min/mi7.19mph1:23:29total4runs
    • 20 km8/10/239:18min/mi6.46mph1:55:30total2runs
    • Half marathon15/10/239:14min/mi6.49mph2:01:02total1run
    * All distances are rounded down and times are interpolated.