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    Team Dark Sea Green
    Zac Hanley

    August 2022 running report

    Miles run this month

    one hundred and twenty-eight

    Most often run on

    Monday
    Average 3.5 miles
    5 times

    Least often run on

    Thursday
    Average 3.2 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    8:49minutes per mile

    longest run

    9.3miles
    on 14 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile13/08/2224:14min/mi2.48mph24:14total2runs
    • 5 km12/08/227:17min/mi8.24mph22:38total19runs
    • 4 mile1/08/227:52min/mi7.63mph31:28total2runs
    • 5 mile5/08/228:19min/mi7.22mph41:33total1run
    • 10 km6/08/227:56min/mi7.56mph49:17total1run
    * All distances are rounded down and times are interpolated.