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    Team Dark Sea Green
    Zac Hanley

    May 2022 running report

    Miles run this month

    two hundred and thirty

    Most often run on

    Monday
    Average 4.6 miles
    5 times

    Least often run on

    Wednesday
    Average 7.9 miles
    4 times

    Average run length

    7.0miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    8:42minutes per mile

    longest run

    20.8miles
    on 15 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 5 km19/05/227:45min/mi7.74mph24:06total7runs
    • 4 mile25/05/228:37min/mi6.97mph34:27total3runs
    • 5 mile10/05/227:43min/mi7.78mph38:34total13runs
    • 10 km18/05/228:12min/mi7.31mph51:00total1run
    • 10 mile4/05/228:02min/mi7.46mph1:20:23total1run
    * All distances are rounded down and times are interpolated.