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    Team Dark Sea Green
    Zac Hanley

    October 2022 running report

    Miles run this month

    one hundred and twenty-seven

    Most often run on

    Monday
    Average 3.9 miles
    5 times

    Least often run on

    Tuesday
    Average 3.4 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    71%
    AM

    Average pace

    8:30minutes per mile

    longest run

    7.5miles
    on 30 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Oct — 31 Oct

    Daily stats for the month

     

    Personal records

    • 5 km19/10/227:56min/mi7.57mph24:37total18runs
    • 4 mile23/10/228:12min/mi7.31mph32:49total1run
    • 5 mile20/10/227:56min/mi7.57mph39:39total4runs
    • 10 km16/10/228:03min/mi7.45mph50:02total2runs
    * All distances are rounded down and times are interpolated.