FriendsClose
    Team Dark Sea Green
    Zac Hanley

    September 2021 running report

    Miles run this month

    one hundred and sixty-eight

    Most often run on

    Wednesday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 4.2 miles
    4 times

    Average run length

    5.6miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    8:12minutes per mile

    longest run

    14.9miles
    on 4 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 5 km20/09/217:10min/mi8.37mph22:16total10runs
    • 4 mile16/09/217:58min/mi7.54mph31:50total2runs
    • 5 mile27/09/217:52min/mi7.63mph39:20total5runs
    • 10 km14/09/217:37min/mi7.87mph47:21total4runs
    • Half marathon11/09/218:39min/mi6.94mph1:53:15total1run
    * All distances are rounded down and times are interpolated.