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    Team Dark Sea Green
    Zac Hanley

    April 2021 running report

    Miles run this month

    one hundred and eighty-seven

    Most often run on

    Thursday
    Average 4.9 miles
    5 times

    Least often run on

    Monday
    Average 4.3 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    67%
    PM

    Average pace

    7:58minutes per mile

    longest run

    26.4miles
    on 11 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 5 km28/04/216:49min/mi8.80mph21:11total13runs
    • 4 mile5/04/217:49min/mi7.68mph31:15total2runs
    • 5 mile27/04/217:24min/mi8.11mph37:00total5runs
    • 10 km22/04/217:30min/mi8.00mph46:36total3runs
    • 10 mile30/04/217:35min/mi7.92mph1:15:47total1run
    • Half marathon17/04/217:59min/mi7.51mph1:44:40total1run
    • Marathon11/04/218:21min/mi7.19mph3:38:34total
      1run
    * All distances are rounded down and times are interpolated.