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    Team Dark Sea Green
    Zac Hanley

    December 2021 running report

    Miles run this month

    two hundred

    Most often run on

    Wednesday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 8.3 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    8:02minutes per mile

    longest run

    17.4miles
    on 19 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 5 km1/12/216:48min/mi8.83mph21:07total4runs
    • 4 mile16/12/217:25min/mi8.08mph29:42total2runs
    • 5 mile24/12/217:35min/mi7.91mph37:56total10runs
    • 10 km13/12/217:41min/mi7.80mph47:47total8runs
    * All distances are rounded down and times are interpolated.