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    Team Dark Sea Green
    Zac Hanley

    January 2021 running report

    Miles run this month

    one hundred and ninety-one

    Most often run on

    Friday
    Average 4.8 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    8:01minutes per mile

    longest run

    17.5miles
    on 23 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 5 km15/01/217:01min/mi8.54mph21:49total7runs
    • 4 mile10/01/217:47min/mi7.71mph31:07total2runs
    • 5 mile17/01/218:04min/mi7.44mph40:18total6runs
    • 10 km25/01/217:25min/mi8.09mph46:05total3runs
    * All distances are rounded down and times are interpolated.