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    Team Dark Sea Green
    Zac Hanley

    July 2020 running report

    Miles run this month

    one hundred and ninety-one

    Most often run on

    Wednesday
    Average 5.7 miles
    5 times

    Least often run on

    Monday
    Average 5.3 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    7:55minutes per mile

    longest run

    14.5miles
    on 25 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jul — 31 Jul

    Daily stats for the month

     

    Personal records

    • 5 km30/07/207:03min/mi8.50mph21:55total7runs
    • 4 mile17/07/207:50min/mi7.65mph31:21total1run
    • 5 mile22/07/207:51min/mi7.64mph39:15total3runs
    • 10 km4/07/207:29min/mi8.02mph46:29total12runs
    • Half marathon18/07/208:24min/mi7.15mph1:49:58total1run
    * All distances are rounded down and times are interpolated.