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    Team Dark Sea Green
    Zac Hanley

    September 2019 running report

    Miles run this month

    ninety-nine

    Most often run on

    Monday
    Average 5.2 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    3.7days

    Time of day

    56%
    PM

    Average pace

    8:36minutes per mile

    longest run

    11.8miles
    on 19 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    21 Sep — 26 Sep
    Longest streak
    3days
    9 Sep — 11 Sep

    Daily stats for the month

     

    Personal records

    • 2 mile10/09/1911:57min/mi5.02mph23:54total1run
    • 4 mile2/09/198:19min/mi7.22mph33:15total2runs
    • 5 mile11/09/198:06min/mi7.41mph40:30total4runs
    • 10 km30/09/198:20min/mi7.19mph51:49total3runs
    * All distances are rounded down and times are interpolated.