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    Team Dark Sea Green
    Zac Hanley

    October 2019 running report

    Miles run this month

    fifty-five

    Most often run on

    Tuesday
    Average 4.9 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    8:41minutes per mile

    longest run

    11.0miles
    on 12 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    16 Oct — 25 Oct
    Longest streak
    4days
    6 Oct — 9 Oct

    Daily stats for the month

     

    Personal records

    • 4 mile9/10/198:32min/mi7.03mph34:08total3runs
    • 10 km7/10/198:27min/mi7.11mph52:28total3runs
    * All distances are rounded down and times are interpolated.