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    Team Dark Sea Green
    Zac Hanley

    2019 yearly running report

    Miles run this year

    five hundred

    Most often run on

    Saturday
    Average 5.0 miles
    22 times

    Least often run on

    Thursday
    Average 4.8 miles
    8 times

    Average run length

    4.6miles

    Average days run per week

    2.0days

    Time of day

    51%
    PM

    Average pace

    8:43minutes per mile

    longest run

    13.2miles
    on 25 Aug

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    17 Nov — 30 Nov
    Longest streak
    4days
    6 Oct — 9 Oct

    Daily stats for the year

     

    Personal records

    • 1 mile3/08/197:16min/mi8.26mph7:16total2runs
    • 2 mile8/11/198:09min/mi7.36mph16:18total18runs
    • 5 km17/12/198:21min/mi7.19mph25:55total13runs
    • 4 mile8/05/198:14min/mi7.28mph32:57total22runs
    • 5 mile14/12/197:54min/mi7.60mph39:30total10runs
    • 10 km16/11/198:17min/mi7.24mph51:30total15runs
    • Half marathon25/08/199:10min/mi6.55mph2:00:02total
      1run
    * All distances are rounded down and times are interpolated.