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    Team Dark Sea Green
    Zac Hanley

    May 2018 running report

    Miles run this month

    thirty-eight

    Most often run on

    Monday
    Average 3.0 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    8:47minutes per mile

    longest run

    6.1miles
    on 6 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    23 May — 25 May
    Longest streak
    3days
    13 May — 15 May

    Daily stats for the month

     

    Personal records

    • 2 mile28/05/189:29min/mi6.32mph18:59total1run
    • 5 km19/05/188:23min/mi7.16mph26:02total4runs
    • 4 mile13/05/188:24min/mi7.15mph33:35total2runs
    • 5 mile26/05/188:48min/mi6.82mph44:00total1run
    * All distances are rounded down and times are interpolated.