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    Team Dark Sea Green
    Zac Hanley

    March 2018 running report

    Miles run this month

    fifty-three

    Most often run on

    Thursday
    Average 3.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    8:47minutes per mile

    longest run

    6.2miles
    on 25 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    26 Mar — 31 Mar
    Longest streak
    2days
    21 Mar — 22 Mar

    Daily stats for the month

     

    Personal records

    • 2 mile21/03/188:18min/mi7.22mph16:37total1run
    • 5 km1/03/189:11min/mi6.54mph28:31total3runs
    • 4 mile17/03/188:17min/mi7.24mph33:09total4runs
    • 5 mile12/03/188:20min/mi7.20mph41:39total3runs
    • 10 km25/03/188:11min/mi7.33mph50:52total
      1run
    * All distances are rounded down and times are interpolated.