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    Team Dark Sea Green
    Zac Hanley

    October 2018 running report

    Miles run this month

    forty-six

    Most often run on

    Saturday
    Average 5.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    9:08minutes per mile

    longest run

    7.6miles
    on 28 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    24 Oct — 27 Oct
    Longest streak
    1days
    31 Oct 2018

    Daily stats for the month

     

    Personal records

    • 2 mile23/10/1810:08min/mi5.92mph20:16total1run
    • 5 km4/10/189:21min/mi6.42mph29:02total2runs
    • 4 mile10/10/189:09min/mi6.56mph36:36total2runs
    • 5 mile31/10/188:35min/mi6.99mph42:56total3runs
    * All distances are rounded down and times are interpolated.