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    Team Dark Sea Green
    Zac Hanley

    April 2017 running report

    Miles run this month

    thirty-one

    Most often run on

    Saturday
    Average 3.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    8:35minutes per mile

    longest run

    6.5miles
    on 30 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    15 Apr — 23 Apr
    Longest streak
    2days
    1 Apr — 2 Apr

    Daily stats for the month

     

    Personal records

    • 2 mile27/04/178:19min/mi7.21mph16:39total1run
    • 5 km1/04/178:10min/mi7.35mph25:22total4runs
    • 4 mile2/04/178:22min/mi7.18mph33:27total2runs
    • 10 km30/04/179:08min/mi6.57mph56:44total
      1run
    * All distances are rounded down and times are interpolated.