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    Team Dark Sea Green
    Zac Hanley

    October 2017 running report

    Miles run this month

    thirty-three

    Most often run on

    Tuesday
    Average 3.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    8:56minutes per mile

    longest run

    5.5miles
    on 29 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    13 Oct — 21 Oct
    Longest streak
    1days
    31 Oct 2017

    Daily stats for the month

     

    Personal records

    • 2 mile12/10/1713:47min/mi4.35mph27:35total1run
    • 5 km24/10/178:26min/mi7.11mph26:14total5runs
    • 4 mile7/10/178:37min/mi6.96mph34:30total
      2runs
    • 5 mile29/10/178:42min/mi6.89mph43:32total1run
    * All distances are rounded down and times are interpolated.