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    Team Dark Sea Green
    Zac Hanley

    January 2017 running report

    Miles run this month

    nineteen

    Most often run on

    Monday
    Average 2.5 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    8:58minutes per mile

    longest run

    5.6miles
    on 8 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    19 Jan — 31 Jan
    Longest streak
    1days
    18 Jan 2017

    Daily stats for the month

     

    Personal records

    • 2 mile14/01/178:34min/mi7.01mph17:08total3runs
    • 5 mile8/01/178:33min/mi7.01mph42:46total2runs
    * All distances are rounded down and times are interpolated.