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    Team Dark Sea Green
    Zac Hanley

    May 2016 running report

    Miles run this month

    sixty

    Most often run on

    Monday
    Average 4.5 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.7days

    Time of day

    67%
    PM

    Average pace

    9:18minutes per mile

    longest run

    7.5miles
    on 7 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    16 May — 19 May
    Longest streak
    2days
    30 May — 31 May

    Daily stats for the month

     

    Personal records

    • 5 km27/05/167:59min/mi7.52mph24:48total2runs
    • 4 mile1/05/1610:12min/mi5.88mph40:48total3runs
    • 5 mile20/05/168:44min/mi6.87mph43:40total5runs
    • 10 km22/05/168:34min/mi7.00mph53:15total
      1run
    * All distances are rounded down and times are interpolated.