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    Team Dark Sea Green
    Zac Hanley

    August 2015 running report

    Miles run this month

    forty-eight

    Most often run on

    Sunday
    Average 6.7 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    11:13minutes per mile

    longest run

    8.4miles
    on 2 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    9 Aug — 15 Aug
    Longest streak
    1days
    31 Aug 2015

    Daily stats for the month

     

    Personal records

    • 5 km19/08/1510:58min/mi5.47mph34:05total1run
    • 4 mile29/08/158:48min/mi6.82mph35:12total2runs
    • 5 mile31/08/158:31min/mi7.04mph42:36total1run
    • 10 km8/08/1510:44min/mi5.59mph1:06:44total1run
    * All distances are rounded down and times are interpolated.