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    Team Dark Sea Green
    Zac Hanley

    March 2015 running report

    Miles run this month

    one hundred and seventy-two

    Most often run on

    Monday
    Average 7.0 miles
    4 times

    Least often run on

    Saturday
    Average 13.2 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    5.0days

    Time of day

    77%
    PM

    Average pace

    8:45minutes per mile

    longest run

    20.1miles
    on 27 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    8 Mar — 9 Mar
    Longest streak
    6days
    15 Mar — 20 Mar

    Daily stats for the month

     

    Personal records

    • 2 mile6/03/157:33min/mi7.95mph15:06total1run
    • 5 km23/03/157:49min/mi7.68mph24:17total1run
    • 5 mile19/03/157:57min/mi7.55mph39:45total7runs
    • 10 km29/03/158:08min/mi7.38mph50:32total
      4runs
    • Half marathon7/03/159:13min/mi6.51mph2:00:45total1run
    * All distances are rounded down and times are interpolated.