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    Team Dark Sea Green
    Zac Hanley

    November 2015 running report

    Miles run this month

    fifteen

    Most often run on

    Friday
    Average 5.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    8:24minutes per mile

    longest run

    5.7miles
    on 6 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    7 Nov — 20 Nov
    Longest streak
    1days
    21 Nov 2015

    Daily stats for the month

     

    Personal records

    • 5 km21/11/158:40min/mi6.93mph26:55total1run
    • 5 mile6/11/158:13min/mi7.31mph41:03total2runs
    * All distances are rounded down and times are interpolated.