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    Team Dark Sea Green
    Zac Hanley

    December 2014 running report

    Miles run this month

    twenty-two

    Most often run on

    Tuesday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    8:55minutes per mile

    longest run

    4.7miles
    on 26 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    14 Dec — 22 Dec
    Longest streak
    1days
    30 Dec 2014

    Daily stats for the month

     

    Personal records

    • 2 mile23/12/148:22min/mi7.17mph16:44total1run
    • 5 km30/12/148:42min/mi6.90mph27:01total3runs
    • 4 mile26/12/148:48min/mi6.81mph35:14total2runs
    * All distances are rounded down and times are interpolated.