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    Team Dark Sea Green
    Zac Hanley

    2014 yearly running report

    Miles run this year

    three hundred and two

    Most often run on

    Saturday
    Average 4.9 miles
    17 times

    Least often run on

    Monday
    Average 4.0 miles
    5 times

    Average run length

    4.4miles

    Average days run per week

    1.3days

    Time of day

    54%
    AM

    Average pace

    8:57minutes per mile

    longest run

    7.1miles
    on 11 Oct

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    20 Oct — 7 Nov
    Longest streak
    2days
    18 Oct — 19 Oct

    Daily stats for the year

     

    Personal records

    • 2 mile23/12/148:22min/mi7.17mph16:44total5runs
    • 5 km7/05/147:29min/mi8.02mph23:15total16runs
    • 4 mile9/08/148:16min/mi7.26mph33:04total15runs
    • 5 mile11/09/148:21min/mi7.18mph41:46total14runs
    • 10 km23/03/148:30min/mi7.06mph52:50total
      2runs
    * All distances are rounded down and times are interpolated.