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    Team Dark Sea Green
    Zac Hanley

    February 2013 running report

    Miles run this month

    forty-three

    Most often run on

    Wednesday
    Average 6.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    8:36minutes per mile

    longest run

    7.3miles
    on 6 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    15 Feb — 22 Feb
    Longest streak
    2days
    23 Feb — 24 Feb

    Daily stats for the month

     

    Personal records

    • 4 mile24/02/138:30min/mi7.06mph34:00total1run
    • 5 mile12/02/138:34min/mi7.00mph42:50total4runs
    • 10 km3/02/138:34min/mi7.00mph53:15total1run
    * All distances are rounded down and times are interpolated.