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    Team Dark Sea Green
    Zac Hanley

    April 2012 running report

    Miles run this month

    one hundred and thirty-three

    Most often run on

    Sunday
    Average 11.0 miles
    4 times

    Least often run on

    Monday
    Average 10.6 miles
    1 time

    Average run length

    11.1miles

    Average days run per week

    2.8days

    Time of day

    100%
    AM

    Average pace

    8:36minutes per mile

    longest run

    26.4miles
    on 28 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    23 Apr — 27 Apr
    Longest streak
    4days
    10 Apr — 13 Apr

    Daily stats for the month

     

    Personal records

    • 10 km3/04/128:15min/mi7.27mph51:16total3runs
    • 10 mile8/04/128:09min/mi7.36mph1:21:29total3runs
    • Half marathon1/04/128:46min/mi6.84mph1:54:54total1run
    • Marathon28/04/128:58min/mi6.69mph3:54:55total
      1run
    * All distances are rounded down and times are interpolated.