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    Team Dark Sea Green
    Zac Hanley

    March 2012 running report

    Miles run this month

    ninety-seven

    Most often run on

    Friday
    Average 9.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.8miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    8:16minutes per mile

    longest run

    13.1miles
    on 18 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    10 Mar — 14 Mar
    Longest streak
    2days
    27 Mar — 28 Mar

    Daily stats for the month

     

    Personal records

    • 5 mile4/03/127:33min/mi7.95mph37:45total
      1run
    • 10 km15/03/127:58min/mi7.53mph49:33total2runs
    • 10 mile22/03/128:13min/mi7.30mph1:22:14total2runs
    • Half marathon18/03/127:58min/mi7.54mph1:44:19total
      1run
    * All distances are rounded down and times are interpolated.