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    Team Dark Sea Green
    Zac Hanley

    May 2011 running report

    Miles run this month

    seventy-one

    Most often run on

    Tuesday
    Average 4.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    2.9days

    Time of day

    69%
    PM

    Average pace

    7:52minutes per mile

    longest run

    7.5miles
    on 26 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    6 May — 10 May
    Longest streak
    2days
    17 May — 18 May

    Daily stats for the month

     

    Personal records

    • 5 km3/05/118:07min/mi7.40mph25:12total1run
    • 5 mile20/05/117:53min/mi7.61mph39:26total2runs
    • 10 km15/05/117:45min/mi7.74mph48:09total2runs
    * All distances are rounded down and times are interpolated.