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    Team Dark Sea Green
    Zac Hanley

    August 2010 running report

    Miles run this month

    seventeen

    Most often run on

    Friday
    Average 3.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:00minutes per mile

    longest run

    3.9miles
    on 8 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    14 Aug — 20 Aug
    Longest streak
    1days
    27 Aug 2010

    Daily stats for the month

     

    Personal records

    • 1 mile21/08/108:05min/mi7.42mph8:05total1run
    • 5 km27/08/107:49min/mi7.67mph24:18total1run
    * All distances are rounded down and times are interpolated.