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    Team Dark Sea Green
    Zac Hanley

    July 2010 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 5.0 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    7:39minutes per mile

    longest run

    5.5miles
    on 2 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    20 Jul — 31 Jul
    Longest streak
    1days
    19 Jul 2010

    Daily stats for the month

     

    Personal records

    • 5 km13/07/107:33min/mi7.95mph23:26total1run
    • 5 mile19/07/107:35min/mi7.92mph37:54total2runs
    * All distances are rounded down and times are interpolated.