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    Team Dark Sea Green
    Zac Hanley

    April 2010 running report

    Miles run this month

    forty-three

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.1days

    Time of day

    78%
    AM

    Average pace

    8:49minutes per mile

    longest run

    5.9miles
    on 20 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    21 Apr — 23 Apr
    Longest streak
    2days
    17 Apr — 18 Apr

    Daily stats for the month

     

    Personal records

    • 5 km14/04/108:41min/mi6.91mph26:58total1run
    • 4 mile10/04/108:44min/mi6.87mph34:56total4runs
    • 5 mile18/04/108:38min/mi6.95mph43:09total
      4runs
    * All distances are rounded down and times are interpolated.