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    Team Dark Sea Green
    Zac Hanley

    September 2009 running report

    Miles run this month

    sixty-five

    Most often run on

    Tuesday
    Average 6.6 miles
    2 times

    Least often run on

    Monday
    Average 3.6 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    9:17minutes per mile

    longest run

    7.5miles
    on 27 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    8 Sep — 11 Sep
    Longest streak
    1days
    30 Sep 2009

    Daily stats for the month

     

    Personal records

    • 5 km7/09/099:07min/mi6.58mph28:20total1run
    • 10 km17/09/098:58min/mi6.70mph55:40total4runs
    * All distances are rounded down and times are interpolated.