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    Team Dark Sea Green
    Zac Hanley

    August 2009 running report

    Miles run this month

    sixty-three

    Most often run on

    Sunday
    Average 5.8 miles
    3 times

    Least often run on

    Tuesday
    Average 5.0 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    8:56minutes per mile

    longest run

    6.4miles
    on 15 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    24 Aug — 27 Aug
    Longest streak
    1days
    31 Aug 2009

    Daily stats for the month

     

    Personal records

    • 5 mile20/08/098:50min/mi6.80mph44:09total5runs
    • 10 km23/08/098:50min/mi6.79mph54:56total5runs
    * All distances are rounded down and times are interpolated.