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    Team Dark Sea Green
    Zac Hanley

    April 2009 running report

    Miles run this month

    thirty-six

    Most often run on

    Sunday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    9:40minutes per mile

    longest run

    6.4miles
    on 18 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    22 Apr — 25 Apr
    Longest streak
    1days
    26 Apr 2009

    Daily stats for the month

     

    Personal records

    • 4 mile26/04/099:39min/mi6.22mph38:35total1run
    • 5 mile5/04/099:00min/mi6.66mph45:02total3runs
    • 10 km10/04/098:34min/mi7.01mph53:11total2runs
    * All distances are rounded down and times are interpolated.