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    Team Dark Sea Green
    Zac Hanley

    February 2009 running report

    Miles run this month

    ninety-four

    Most often run on

    Tuesday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 5.4 miles
    2 times

    Average run length

    5.9miles

    Average days run per week

    4.0days

    Time of day

    75%
    AM

    Average pace

    8:45minutes per mile

    longest run

    7.0miles
    on 8 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    21 Feb — 22 Feb
    Longest streak
    3days
    15 Feb — 17 Feb

    Daily stats for the month

     

    Personal records

    • 5 mile16/02/098:07min/mi7.39mph40:34total7runs
    • 10 km15/02/098:10min/mi7.35mph50:43total8runs
    * All distances are rounded down and times are interpolated.