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    Team Cornflower Blue
    William Shippin

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was most calories burned in a month

    Fastest 26 mile runs

    • 6:44/mi
      162bpm
      28/10/18
    • 6:48/mi
       
      28/04/13
    • 6:53/mi
       
      13/04/14
    • 7:00/mi
       
      7/04/13
    • 7:01/mi
      159bpm
      7/04/19
    • 7:02/mi
      159bpm
      23/04/23
    • 7:06/mi
      154bpm
      26/03/23
    • 7:10/mi
      156bpm
      30/10/22
    • 7:11/mi
      153bpm
      27/10/19
    • 7:11/mi
      154bpm
      3/04/22
    • 7:29/mi
      153bpm
      28/04/19
    • 7:30/mi
      167bpm
      8/04/18
    • 7:36/mi
       
      2/06/14
    • 7:39/mi
       
      6/10/13
    • 7:45/mi
       
      27/01/13
    • 7:48/mi
       
      6/05/13
    • 7:53/mi
       
      29/04/12
    • 7:55/mi
       
      21/12/14
    • 7:55/mi
      143bpm
      29/10/23
    • 7:57/mi
       
      23/12/12
    • 8:01/mi
      163bpm
      22/04/18
    • 8:04/mi
       
      12/04/15
    • 8:11/mi
      147bpm
      7/04/24
    • 8:11/mi
      146bpm
      24/04/22
    • 8:12/mi
      154bpm
      4/10/20
    • 8:15/mi
      160bpm
      17/12/17
    • 8:26/mi
       
      29/09/13
    • 8:29/mi
       
      24/04/16
    • 8:53/mi
       
      20/01/13
    • 8:54/mi
      156bpm
      7/05/18
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    28 Apr
    48 °F
    69% rh
    31 °F
    28 Apr Sunday

    Total distance

    26.04miles

    Elapsed time

    2:56:55 9AM - 11:56AM

    Average pace

    6:48minutes per mile

    Route

    Old Trafford
    United Kingdom

    Trailing 90 day SPI comparison

    Performance index

    820

    Estimated finish

    4:22:00
    5k

    pace variability

    4%

    elevation profile

    gained
    1,397ft
    lost
    -1,433ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.83mph

    Calories

    3539
    1200Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits